Social Phobia Disorder and Natural Cures

I just recently started experimenting with a completely natural supplement called L-Theanine (suntheanine) to see what kind of effect it has on my social phobia disorder.  I have been taking 3 capsules (300 mg) a day for that past couple of months and have felt a significant difference in my attitude, mood and social interactions. But you might be wondering what L-Theanine (suntheanine) is and how it could help your social phobia disorder.  

What is L-Theanine (suntheanine)? L-theanine is a special amino acid typically found in green tea that helps promote relaxation while maintaining alertness.  It really takes the edge off a stress and helps relieve anticipatory anxiety.  This can be very helpful for people with social phobia disorder because it helps those anxious in social interactions by allowing them to stay calm and in the moment.

The best part about this supplement is that it is completely natural and good for you.  It is just like taking a vitamin everyday except this vitamin happens to help you with social phobia disorder.  Why is this better than prescription medication you might ask?  For one, there are absolutely no side affects.  In fact it actually helps people with insomnia, focus, socially and overall health.  Secondly it is extremely cheap and affordable.  A bottle of L-theanine costs $25.  

This is really an unbelievable natural supplement that will help you with your social phobia disorder.  This is my top recommended product and I am certain it will help you relax and improve your overall quality of life.  Do yourself a favor, click the banner below.  When you get into the website type in “L-theanine” in the search box.  Buy 1 bottle to start and see how it works for you.  Trust me, this will not be the last bottle of L-theanine you buy.  Get your L-theanine through the website below for the best quality and cheapest prices. Also highly recommended is 5-HTP.  Click the banner below.  

Overcoming shyness and social phobia

             Overcoming shyness and social phobia has been something that I have finally gotten over for the most part.  This is a part of my life that I hope I never revisit.  Even though I am not 100% over my social phobia disorder, I would say that I have cured  90% of it.  I am currently finishing up my last year of college and this has been the hardest time for overcoming shyness and social phobia.  From the immature students, to the stuffy classrooms, to professors calling on you at random, social phobia disorder in college is overwhelming at times.  To top it off my major is marketing which involves giving numerous presentations in front of 20+ people.  I have taken classes where I have had to complete 6 presentations in one class alone.  My anxiety goes wild when I am in school and I am surprised I haven’t dropped out by now.  

                Yet, I have to say that college is a major reason why I am overcoming shyness and social phobia altogether.   Even though this has been the most difficult part of my life, I think it is one of the main reasons that I am overcoming shyness and social phobia disorder.  It has taken me out of my comfort zone and forced me to interact with people I normally would not interact with.  

                To sum it up I advise anyone reading this blog to step out of your comfort zone every single day.  This is a process that allows you to grow no matter the discomfort.  I know it might sound crazy but it is a vital step to overcoming shyness and social phobia disorder.  You can’t succeed until you fail over and over again.  Overcoming shyness and social phobia is possible and can happen quicker tan one might realize given the right information.  I want you to start living the life that you are capable of and to break down and barriers that are holding you back.  Keep me updated on your progress.  More tips and tricks to come. 

Best of luck!